Category: Science Research
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4 Healthy Habits for Kids in the New Year
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Youth Sports: Good for the Body, Mind & Soul
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After A Concussion, When Can Your Child Play?
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5 Ways to Power Up for Any Sport
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How Healthy Are Sports Drinks, Anyway?
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Got a Minute? Score Major Benefits with Sprints
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5 Facts About Concussions
Few health-related topics are discussed in the news today as frequently as sports-related concussions. Even still, misconceptions are widespread, and the most common facts remain largely unknown. In the youth…
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The 10,000 Hour Misunderstanding — Focus on Quality Not Quantity in Practice
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Do Girls Deal with More Overuse Injuries Than Boys?
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A Brief Overview of Concussion Safety
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Can a Blood Test Diagnose a Concussion?
It’s official: Concussions can be tricky to diagnose during a game. There are obvious cases where players show classic symptoms of disorientation, dizziness and loss of memory. But there are also borderline…
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The Search for the Vanishing Fat Cells
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For Long-Term Health Benefits, The Tortoise Beats The Hare
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How To Encourage Your Child To Play Multiple Sports
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Are Youth Sports Worth the Investment?
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3 Common Myths About Youth Strength Training
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Why You Might Not Want to Text and Treadmill
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The ACL Epidemic in Sports, Part 2: Who’s at Risk?
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The ACL Epidemic in Sports, Part 1: Failure
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Why is Weight Management Harder Today Than it Was 30 Years Ago?
The well-known formula for how to lose weight seems like simple math: calories in minus calories out. Yet anyone who has struggled with weight loss knows that there must be something…
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Is There Such a Thing as Too Much Hydration?
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The Simple Benefits of Spending Time Outdoors
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What Single-Sport Specialization Really Means and Why You Should Care
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5 Ways Youth Sports Provides Career-Building Skills
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Three Ways Yoga Makes You a Better Athlete
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Controlling Asthma with Cold-Weather Sports
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The Technology to Solve Youth Sport’s Big Problem
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Top Soccer Clubs Learn To Predict And Prevent Injuries
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Is Your Child Getting Enough Zinc?
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How Music Helps You Move
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Why We Need To Keep Kids Moving At School
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Set Your Marathon Goals Carefully
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Healthy Fuel for Youth Soccer Games and Practices
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Injuries Rise For Overweight Youth Athletes
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Why Athletes Bonk
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