Can You Teach Kids to Control Their Emotions in Youth Sports?

Youth athletes’ emotions can often be compared to a roller coaster ride: The highs are high and the lows… the lowest. Denying this is futile–and teaching a child how to handle their negative emotions can help them both in sports and in life.

When kids lose their cool, they lose focus, their anxiety increases, and the mind-body control needed for muscle memory can vanish. Learning to handle emotions is just as important to your child’s success as learning athletic skills. Here are four ways to help your youth athlete tackle negative emotions as they arise.

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Get tips, tools, training and more–exclusively in the TeamSnap app. TeamSnap partners with the best in sports for fun, effective drills, practice plans, and at-home training that will make your season the best one ever. Think: Major League Baseball, Major League Soccer, Jr. NBA, Premier Lacrosse League, and more. And it’s all available with a TeamSnap+ subscription.

You also get free youth sports resources from Nike, Positive Coaching Alliance and other key partners – right in the TeamSnap app. Just tap Discover?.


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